Blueberry Waffles with Lemon Blueberry Compote

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For some reason I don’t tend to make many energy or protein bites. Maybe it’s because I know I’ll eat them all. But I decided to change that after wanting to do a take on the center of peanut butter cup without the chocolate. Thus these little bite do just


Two breakfast elites meet. No competition here, only a friendly-delicious collab. Cinnamon Roll Pancakes – who would’ve thought the day would come anddd with a protein twist. I never loved pancakes growing up because I never felt full and I usually prefer a savory breakfast. But these…these might have just


Let’s talk friends! This smoothie deserves two golden stars for it’s taste and for how easy it is to make. Tangy from Greek yogurt and boosted with protein powder, it’s a fuel powerhouse, perfect for that post-workout replenishment or a morning kickstart.   The Recipe: Protein Pineapple Dole Whip Smoothie


Craving a slice of cheesecake, then eat some cheesecake! but really, here we don’t hold back and we give into our cravings. That doesn’t take away from the deliciousness of this smoothie though! What I love is that it’s packed with antioxidants from those blueberries and protein from Greek yogurt.


  Growing up mac and cheese was my go-to comfort meal. I remember opening a box of Kraft Mac and Cheese after getting home from school. Sometimes, I’d play “chef” and add crazy ingredients to customize it. I’d guess about 50% of the time they were success and 50% of


You know those mornings when you’re craving something sweet and quick BUT don’t want to break the bank? I totally get it. I was tired of shelling out $3 a pop for those individual overnight oats! That’s why I decided to take matters into my own hands and made a


One of my favorite desserts on this planet…Bananas Foster! Imagine waking up to that aroma of ripe bananas and cinnamon in the air. Well you actually can with this take on Bananas Foster Waffles, a little morning boost for you and your palate! A Sweet Inspiration: This recipe emerged from