I remember as a kid the idea of a molasses cookies didn’t sit right with me. When offered it was a “Nope, the only good cookie has chocolate chips in it!” as a response. But as an adult I’ve discovered the Molasses cookies timeless delight. Then I got to thinking…what if you infuse them with an extra boost of protein? Like a post workout snack. That’s exactly what I’ve crafted satisfies that sweet cravings but also offers a substantial protein kick. Packed with wholesome ingredients, these cookies are perfect for that wintertime gym pump or as a midnight snack.
![](https://keltonmaloy.com/wp-content/uploads/2023/12/Molassescookies-4-200x300.jpg)
The Protein Molasses Cookie Recipe:
Ingredients:
- almond flour
- vanilla protein powder (plant-based or whey)
- baking soda
- ground cinnamon
- ground ginger
- ground cloves
- salt
- unsweetened applesauce
- molasses
- almond butter (or any nut/seed butter of your choice)
- coconut oil, melted
- vanilla extract
- granulated sweetener of choice (I use good ole granulated sugar)
Instructions:
- Preheat Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or use a non-stick baking mat.
- Combine Dry Ingredients: In a mixing bowl, whisk together the almond flour, protein powder, baking soda, cinnamon, ginger, cloves, and salt. Set aside.
- Mix Wet Ingredients: In another bowl, mix together the applesauce, molasses, almond butter, melted coconut oil, vanilla extract, and your choice of granulated sweetener until well combined.
- Combine Wet and Dry Ingredients: Add the dry ingredients to the wet ingredients and stir until a thick dough forms. If the dough seems too sticky, you can add a bit more almond flour.
- Form Cookie Dough Balls: Roll the dough into 1-inch balls and place them on the prepared baking sheet. Flatten each ball slightly with the palm of your hand or the bottom of a glass.
- Bake: Bake the cookies for 10-12 minutes, or until the edges are lightly golden. Be careful not to overbake to maintain a soft texture.
- Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Tips and Tricks for Perfect Protein Molasses Cookies:
- Protein Powder Variation: The type and brand of protein powder you use can affect the texture of your cookies. Whey or plant-based protein powders behave differently in baking as does each brand too. Experiment with different types to find the one that suits your taste and texture preferences best.
- Adjust Consistency: If the cookie dough seems too sticky or wet, add a bit more almond flour, one tablespoon at a time, until the desired consistency is achieved. This helps in forming the dough into manageable balls.
- Sweetness Level: The sweetness of these cookies can be adjusted to your liking. Add more or less of the granulated sweetener based on your preference for sweetness.
- Storage: To keep these cookies fresh, store them in an airtight container at room temperature for up to a week. You can also freeze them for longer storage and enjoy a delicious protein treat whenever you crave one.
I hope you love every soft, flavorful bite of these protein-infused molasses cookies as much as I do. I bring them to holiday gatherings and love to thrill people when they don’t realize they’re filled with protein powder. Feel free to share on social and tag me @keltonmaloy 🙂
Protein Molasses Cookies
Ingredients
- 1 1/2 cups almond flour
- 1/2 cup vanilla protein powder plant-based or whey
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon ground cloves
- 1/4 teaspoon salt
- 1/4 cup unsweetened applesauce
- 1/4 cup molasses
- 1/4 cup almond butter or any nut/seed butter of your choice
- 1/4 cup coconut oil melted
- 1 teaspoon vanilla extract
- 1/4 cup granulated sweetener of choice such as erythritol, granulated sugar, coconut sugar
Instructions
- Preheat Oven: Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or use a non-stick baking mat.
- Combine Dry Ingredients: In a mixing bowl, whisk together the almond flour, protein powder, baking soda, cinnamon, ginger, cloves, and salt. Set aside.
- Mix Wet Ingredients: In another bowl, mix together the applesauce, molasses, almond butter, melted coconut oil, vanilla extract, and your choice of granulated sweetener until well combined.
- Combine Wet and Dry Ingredients: Add the dry ingredients to the wet ingredients and stir until a thick dough forms. If the dough seems too sticky, you can add a bit more almond flour.
- Form Cookie Dough Balls: Roll the dough into 1-inch balls and place them on the prepared baking sheet. Flatten each ball slightly with the palm of your hand or the bottom of a glass.
- Bake: Bake the cookies for 10-12 minutes, or until the edges are lightly golden. Be careful not to overbake to maintain a soft texture.
- Cool: Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
- Enjoy: Once cooled, these protein molasses cookies are ready to be enjoyed as a nutritious snack or post-workout treat!