December 7, 2023

Sriracha BBQ Air Fried Chicken Tenders

Sriracha BBQ Air Fried Chicken – an absolute game-changer in terms of flavor, texture, and ease of making it. Plus it only takes 25 minutes from start to finish!

 

 

Why I Love This Recipe

First things first, let’s talk flavor. The combination of sriracha and BBQ sauce gives this chicken a mouthwatering kick. The sweetness from the BBQ sauce and the heat from the sriracha create a perfect balance.

But here’s the real kicker: the secret ingredient for that extra crunch? Corn flakes! They aren’t just for breakfast anymore. Crushed and mixed with a few spices, they create a crispy, golden coating for the ultimate crunch.

 

Tips and Tricks

1. Perfectly Coated Chicken

Achieving that perfectly coated chicken is all about the assembly line. Dip your chicken in flour, then egg, and finally coat it in the corn flake mixture. Press gently to ensure the coating sticks well.

2. Air Frying Magic

Preheat your air fryer! Just like an oven, this step ensures even cooking and that satisfying crunch. Don’t overcrowd the basket—cook in batches for that ultimate crispiness.

3. Saucy Finish

Once your chicken is cooked to golden perfection, toss it in that delightful mix of sriracha and BBQ sauce. The sauce sticks beautifully to the crispy exterior, giving it that irresistible zing.

 

Healthier Twist

We’re making a healthier version here, folks! By air frying instead of deep frying, we’re slashing the excess oil while maintaining that crispy texture. Opt for low-sugar or homemade BBQ sauce for a healthier sauce option. Plus, whole wheat flour and the use of corn flakes add a nutritious punch.

 

Serving Suggestions

Pair this Sriracha BBQ Air Fried Chicken with your favorite sides—maybe a fresh salad, roasted veggies, or some brown rice. And here’s a tip: save any extra sauce for dipping or drizzling over your sides. It’s just that good!

 

 

 

Print

Sriracha BBQ Chicken Tenders

Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4

Ingredients

  • boneless skinless chicken breasts
  • 1 cup corn flakes crushed
  • 1/2 cup all-purpose flour
  • 2 eggs beaten
  • 1/4 cup sriracha sauce
  • 1/4 cup BBQ sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • Cooking spray or olive oil in a spritzer

Instructions

  • Preheat your air fryer to 400°F (200°C).
  • Cut each chicken breast into even strips or nugget-sized pieces.
  • In one shallow bowl, mix crushed corn flakes with garlic powder, onion powder, salt, and pepper. In another bowl, place the whole wheat flour. In a third bowl, beat the eggs.
  • Dip each piece of chicken into the flour, shaking off excess. Then dip it into the beaten eggs, allowing excess to drip off.
  • Roll the chicken in the corn flake mixture, pressing gently to adhere the coating evenly.
  • Lightly spray the air fryer basket with cooking spray or use an oil spritzer to lightly coat the chicken to promote crispiness.
  • Place the coated chicken pieces in a single layer in the air fryer basket. You may need to cook in batches to avoid overcrowding.
  • Air fry for 8-10 minutes, flipping halfway through, until the chicken reaches an internal temperature of 165°F (74°C) and the coating is golden brown and crispy.
  • In a small bowl, mix the sriracha sauce and BBQ sauce together. Adjust the ratio to your preferred level of spiciness and sweetness.
  • Once the chicken is cooked, transfer it to a large mixing bowl.
  • Pour the sriracha BBQ sauce over the chicken and toss until each piece is evenly coated.
  • Serve the Sriracha BBQ Air Fried Chicken immediately, garnished with chopped fresh herbs like cilantro or green onions for added freshness.

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